Wednesday, August 18, 2010

Self-Care

My vision for my life includes an awesome amount of loving, nurturing self-care. In honor of this vision, I got a mani/pedi this week, and a faaaaaaabulous massage. This is the type of care I would like to include in my daily life. From long baths to short naps, from deep tissue massages to trips to the spa, I envision a life that includes it all. The weird little thing that comes up is feeling a bit unworthy of this type of care. So this week, I will continue to meditate on my self-worth. Also, I will increase the actions of self-care that I want in my everyday life. 


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